Spartan Midwest 2021

September 18-19, 2021 Attica, Indiana I ran the Spartan Beast on Saturday and the Spartan Sprint twice on Sunday – once in the competitive Age Group heat, and a 2nd time just for fun. Overall a fantastic weekend – albeit a bit hot on Saturday, and the sand/gravel was definitely an added challenge. <p> <p>…

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Spartan West Virginia 2021

August 28-29, 2021

What an amazing Trifecta weekend! The weather was mostly great (a bit hot in middle of the day and we had to stop racing Sunday morning due to a thunder storm), the venue was fun -one hell of a climb with lovely views, and the Spartan vibe was amazing!

Road Trip to West VA from DC – 4.5hrs
The morning of the Beast Race day

Day 2: Spartan Super 10K
End to a fun filled weekend

Bonefrog Maryland Race 2021

March 27,2021 I ran the Tier 1 Race, which is the Sprint and Challenge rounds combined. Started at 8:30am and finished before noon — with a small break between the two rounds to refuel. It was an absolutely gorgeous spring day, with temperatures in the 60’sºF.  It was a ton of fun, not only with…

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HIIT @ Home Workout – May 16, 2020

Join me for a live at-home (or wherever you want) workout on Saturday morning, May 16 at 11:00am ET.  A full-filled 30mins interval training class, no equipment needed, and open to all levels of fitness (high and low impact options) This week’s workout will be inspired by animal moves. Alexandra’s Animal themed Playlist on Spotify for this…

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Spartan Sprint @ Tuxedo Hill June 2019

My adventure started out in NYC where I was staying for a work trip. I left on the bus up to Paramus NJ where I was staying overnight to be closer to the race on Saturday. Thanks to the Hyatt Place for a free breakfast.  A heaping bolw of oatmeal with blueberries, cranberries, and pecans….

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Spartan Race DC (actually in Mecanicsville, MD)

This was my second Spartan Sprint and this time I was brave enough to do it on my own.  The great thing is – you really are never alone as everyone along the course is super friendly and helpful.  So, if you feel you can almost get over that wall and just need a little…

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Bonefrog Race DC (Charlotte Hall, MD) July 2019

I was excited for my 3rd OCR this year, and this time with a different organization.  Like Spartan, Bonefrog offers a few different course length options.  Since I have done 2 Spartan sprints I figured it was worth trying the longer course: Challenge with 6+ miles and 30+ obstacles. I am ready to go –…

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