HIIT Anywhere Workout – June 13 (charity class)

HIIT workout with Alexandra  Saturday June 13, 2020 at 11am EDT A 30-minute interval training workout, in honor of and benefit for Black Lives Matter. Open to all levels of fitness, no equipment needed. BLM Spotify playlist if you want some tunes for this workout This is a free class but donations are greatly appreciated and will…

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HIIT workout @ Home – April 25 2020

Join me for a live at-home workout on Saturday morning, April 25 at 11:00am ET / 8:30m PT.  A full-filled 30mins interval training class, no equipment needed, and open to all levels of fitness (high and low impact options Recommended Spotify Playlist for the workout: Here’s the workout: Warm up  25 jumping jacks Circuit…

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